I can help with: Anxiety, Self Esteem, Depression, Relationship Difficulties, Trauma, Burnout, Loneliness and more...

Do you feel you put the needs of others ahead of your own, feeling overwhelmed, guilty or unable to say no to others?

Maybe it has gotten to the point where you don’t even consider yourself, putting everyone else’s needs before your own.

I can help you to grow in confidence, speak your mind and establish healthy boundaries. 

Do you feel anxious and worry a lot? 

Perhaps you feel suffocated, or berate yourself and wish life didn’t have to be so hard, or maybe worry about what everyone else thinks about you. I can help you understand where all these thoughts and feelings are coming from so you can begin to have more peace in your life. 

Do you feel stuck in the same old patterns?

Together, we can figure out why you feel this way, uncover the roots of your struggle and learn how to do things differently.

Do you feel like you need a partner to feel validated and loved?

You might even dread being alone or fear that they might leave you, to the point where you feel like you're losing yourself. With my support, with or without a partner, you can be content or confident in yourself.